Hi! I’m Iphrana and I’m the Founder and Spiritual Advisor at My Name is Grace Ministries, an organization dedicated to work with women of faith living in an abusive relationship - saving one Woman at a time.

I help Women identify the root cause of domestic violence in their relationship and teach them how to break the cycle of violence in their lives.

I also help immigrants on how to manage their mental health as they adapt and settle into their new found home. I currently work virtually to attract a broader audience.

I love serving my Community and listening to music. I am a great listener Problem Solver, and bilingual in English and French

Hi! I’m Iphrana and I’m the Founder and Spiritual Advisor at My Name is Grace Ministries, an orga... Read More

Tyler Firth brings over thirty years of experiential and formal child welfare experience to his logical, focused practice. He holds a Master of Social Work degree and is a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers.

Through his professional career and his experience as a stay-at-home parent, Tyler brings a passion for positive parenting, an anti-oppressive lens, a gentle approach and a sense of humour to the most important responsibility we assume in our lives: raising kids.

Tyler has created the educational, assessment and certificate program - Dads Do It Differently - that is available to Dads who are fighting a biased system and need a second chance.

Book Your Consultation Today!

Tyler Firth brings over thirty years of experiential and formal child welfare experience to his l... Read More

Hi! I’m Crystal, your Women’s Hormone Practitioner and Fat Loss Specialist!

My journey to holistic healing is unique to me but similar to a lot of women in so many ways. Being a Type A woman who prides herself in getting everything done and being the go to gal foreveryone, I found myself exhausted, depleted, stressed out and burnt out! Oh and I had the thyroid labs to prove it too. I also suffered from painful periods, lots of mood swings and my body held onto stubborn weight, which I later found out were attributed to my hormonal imbalances.

I soon realized that my constant need to please other people and my inability to put myself first was costing me my health and my joy and I had to do something about it. This is when I decided to enroll in Nutrition school and the rest is history. Since completing my program and obtaining my CNP designation, I went on to become certified in Hair Testing (HTMA) which identifies mineral levels at a cellular level and can explain why you feel run down and exhausted all the time, as well as Dried Urine Hormone Testing (DUTCH) that gives us the answers as to why you have debilitating period cramps, and why your body cannot release weight.

My whole body approach combines mindfulness, nutrition, movement and nervous system regulation to target the root cause for your hormonal imbalances. When we work together I build out a custom roadmap that is easy for you to follow so that you feel confident in the changes that you are making and in your body, and I support you every step of the way.

If you have been to other practitioners who tell you that everything looks normal, your bloodwork is fine and everything is within range, but you still don’t feel good in your body, it’s time to dig a little deeper because believe me it’s not all in your head and healing will happen with the right support. It is my mission to take you from surviving to thriving so let’s go!

Hi! I’m Crystal, your Women’s Hormone Practitioner and Fat Loss Specialist! My journey to holist... Read More

Hello!

My name is Cherie, and I am a Registered Social Service Worker, Yoga Teacher, and HypnoBirthing Childbirth Educator. I am passionate about providing a comfortable, non-judgmental space for folks to navigate their challenges and achieve personal goals. With 15 years of professional experience, I have developed a compassionate and empathetic approach and together we cultivate each session based on your own unique needs and goals. Using an integrative holistic approach, we develop an understating of the interconnectedness of the mind, body, and spirit.

About me: I identify as a white, cis gendered woman, mother, and wife. I have lived experience with anxiety and depression which was the catalyst for my desire to work in a helping profession. I hold a Diploma in Social Service Work from Mohawk College class of 2008. I am currently completing my Bachelor of Social Work Degree from Toronto Metropolitan University expected graduation date April 2024. I have completed several yoga teacher trainings including a 200hr yoga teacher training, Yoga for Mental Health and Restorative Yoga. I am also certified to teach the Perinatal Program called HypnoBirthing which aims at reducing anxiety and fear surrounding the birthing experience.

I offer Individual Counselling, Private Virtual Yoga Classes, and a Perinatal Program (HypnoBirthing).

Currently I am available on evenings and weekends.

Specialties: Themes: Stress Management, Burnout, Anxiety, Perinatal, Personal Development. Communities: 2SLGBTQ+ Communities, Woman, Mothers/Parents

I am committed to empowering others to embrace their own unique journey towards self-discovery and wellness, I look forward to connecting with you.

Hello! My name is Cherie, and I am a Registered Social Service Worker, Yoga Teacher, and HypnoBi... Read More

Hey, it’s me, Emily, here! I am a medical and psychiatric social worker with more than three years of experience working with individuals, children, youth, and families. Provided counseling to individuals struggling with emotional dysregulation, mental health issues, family conflicts, relationship problems, and challenges with self-esteem. I also loved to work with teens and young adults.

My educational background is in Bachelors of Arts and Masters of Social Work from India, and I am registered with the Ontario College of Social Workers and Social Service Workers.

My therapeutic approach is based on the idea of providing a safe and supportive environment built on self-acceptance, respect, non-judgment, and empathy. I believe each individual is unique, and we all go through sorrow, suffering, and relationship issues, which make us all human beings. So I work together with you by understanding your feelings and emotions to develop coping skills in your life and strengthen your skills to live your life to the fullest.

Let’s work together and laugh a lot! I can’t wait to meet you!

Hey, it’s me, Emily, here! I am a medical and psychiatric social worker with more than three year... Read More

Investing in your mental health and well-being is such an important factor in your life’s journey. I know that the concept of “therapy” can be intimidating, but I am here to provide you with a safe, comfortable, and non-judgmental space that will allow you to feel supported and empowered.

My practice is strength-based and trauma-informed. I believe it is extremely important to recognize the interaction and impact between one’s mind, body, and external environment.

Everybody comes with a past and present self that helped shape who we once were, who we are, and who we want to become. I do not believe that therapy should be a “one size fits all” approach, therefore I tailor sessions to accommodate my client’s unique strengths and needs. I encourage open and honest dialogue throughout the therapeutic process to allow for a client-centered and collaborative approach.

You are the expert in your own life, I am here to utilize my personal and extensive professional experience and education to support, process, guide, and gently push you along the way.

Oftentimes clients are looking for guidance, a sense of calm, a feeling of relief, a place to feel validated and heard. Other clients have specific, targeted goals that they would like to work on through therapy. Whatever the reason, I will work with you every step of the way.

Some areas of focus include: - Anxiety - Depression - Trauma and PTSD - Stress - Grief and Loss - Life changes and transitions - Self-harm and suicidal ideation - Teen population - Adult population

Investing in your mental health and well-being is such an important factor in your life’s journey... Read More

I’m Krisie, a graduate of the Institute of Holistic Nutrition in Mississauga, where I earned my designation as a Certified Nutritional Practitioner. I am also a member of the Canadian Association of Natural Nutritional Practitioners (CANNP).

I work with individuals to help them get to the root cause of their digestive issues, hormonal imbalances, stress related issues and much more using a holistic approach and tools to help along their healing journey. I believe each individual is unique and there is no “one size fits all” neither is there any one diet that is ideal for everyone. Therefore, my focus is creating a plan that is personalized to help clients with their issues so that they can reach their health goals.

As a Holistic Nutritionist, with the service and program I offer, I focus on the whole body approach where I educate and empower individuals to not only take control of their own health but also to build a foundation of healing and restoration. I also provide support throughout my program. The journey is so worth it and the results are lasting.

A little bit more about me – natural health and nutrition has helped my body function and perform optimally. Making the right choices and lifestyle changes have helped tremendously with overall wellbeing. I am very passionate about natural health, and the more I learn about holistic health, the more I want to know. I am also a Christian and use faith-based principles in my practice.

I’m Krisie, a graduate of the Institute of Holistic Nutrition in Mississauga, where I earned my d... Read More

Sarah is our Intake and Administrator at Complete Care & Wellness Counselling. Sarah has a Bachelor of Arts in Sociology and a Bachelor of Social Work and has worked in child welfare for over 21 years.

Sarah has also worked, volunteered and/or completed school placements in employment centres, hospitals, schools, a nursing home, child welfare agencies, the Victorian Order of Nurses, and the Canada Revenue Agency.

Sarah has over 25 years of experience in customer service, communication, time management and relationship building. Sarah is looking forward to connecting with you to assist you in obtaining services through Complete Care & Wellness Counselling.

Sarah will help guide you to services such as counselling, check in sessions, Child Welfare and Family Advocacy, the Evolve Engagement program, and/or the Dads Do It Differently program and will set up your complimentary sessions.

Sarah is just an email or a phone call away!

Sarah is our Intake and Administrator at Complete Care & Wellness Counselling. Sarah has a B... Read More

Hi, my name is Renee and I am a Registered Social Worker with a background in supporting youth and adults with their mental health.

I am extremely passionate about making services accessible to everyone. I have a special focus in criminology and psychology which have guided my social work practices including CBT, strengths based approaches, and harm reduction.

I offer a safe, and non-judgmental environment where clients will feel supported through their challenges and move toward their goals. I look forward to working with you throughout your personal journey!

Hi, my name is Renee and I am a Registered Social Worker with a background in supporting youth an... Read More

Accepting New Clients

Are you tired all the time? Do you feel anxious, overwhelmed, frustrated, depleted and hopeless?

Are you wanting to change how you feel about yourself and those you work and live with but you just don’t know where to start?

That used to be me.

I was, for a few years, a single Mum of six, so I understand stress. (You have NO idea!) I did not have anyone to co-parent with or give me any financial support.

I struggled for many years with low self-esteem, lack of self worth and anxiety that would render me unable to answer my phone or leave the house at times. I allowed people to abuse me and ended up becoming very broken and angry.

I was defensive, afraid and plagued with feelings of failure, disappointment, guilt and shame.

And, I was broke. (Like life wasn’t hard enough…)

I have been betrayed by those who were supposed to defend, help and protect me.

I have lost a child.

I have been in deep emotional pain and in very dark places.

I have had mental health issues and through my own mental health crisis, I found healing….It was a long road but it led me to working with a Health Coach and that changed my life. It changed the way I thought about myself and everyone around me.

I began to heal, to love myself, to forgive myself and become myself. I understand what it feels like to feel so broken you think you can never be whole again.

I pursued a career in Health & Life Coaching because I have a passion for helping people and watching them heal.

You CAN live a life you love! I am passionate about helping others, and since my journey began, I have helped many people all over the world become unstuck, and start living a life that they feel good about, without shame and guilt that comes from unresolved hurt.

I am a holistic Health & Life Coach and an NLP practitioner. My approach is to combine a nutrition based program with the principles of NLP (Neuro-Linguistic Programming) to help people to make positive and lasting changes in their lives.

I specialize in helping people to make lasting lifestyle and behavior changes to improve their health and wellbeing.

My programs are tailored to each client, their situation, and their needs to help each one become the best version of who they can be, to put the past where it belongs and help build a bright and promising future.

My focus is on helping clients identify the root cause of their physical, mental, and emotional issues, and then to create an action plan to address them.

I believe that the mind and body are connected and that true health and wellbeing comes from a holistic approach that takes into account the physical, mental, and emotional aspects of a person’s life.

My goal is to help clients to understand the root causes of their health issues and to create a plan that is tailored to their individual needs and goals.

Book a complimentary Discovery Call with me today to see if working with me is right for you.

I am looking forward to meeting you!

Accepting New Clients Are you tired all the time? Do you feel anxious, overwhelmed, frustrated, ... Read More

PLEASE USE THE WAITLIST OPTION TO REQUEST YOUR PREFERRED APPOINTMENT DATES AND TIMES IF MY SCHEDULE SHOWS “NO AVAILABILITY” Hi! My name is Novlette. I understand that the decision to seek help can be a difficult one. I believe that there is strength when knowing when to reach out for support. My goal is to provide a warm and gentle approach to help you feel safe and secure during the therapeutic process. I have been involved in Social Services for over 25 years and have extensive experience working with mental health, families, children, adults, crisis intervention, mediation, poverty and oppression. At this time, I provide individual therapy with adults (18 years +). My areas of focus are:

 Anxiety  Depression  Self-Esteem  Coping Skills  Emotional Disturbance  Life Transitions  Peer Relationships  Stress  Women’s reproductive and mental health concerns. Such as Menopause, Premenstrual Syndrome, Perimenopause, Miscarriage, Still Birth, Pregnancy Loss, Perinatal Loss, Infertility, Premenstrual Dysphoric Disorder (PMDD), Difficult/Traumatic Births and Post Partum Depression/Anxiety (Peripartum Depression), Pregnancy Anxiety.  Childlessness (by choice/not by choice)  Cultural issues  Racial identity

I’m a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers and a member of the Ontario Association of Social Workers. I am trained in Cognitive Behavioural Therapy (CBT), Solution Focused Therapy (SFT) and Acceptance; Commitment Therapy (ACT). I take an eclectic approach in order to meet your needs. I am client centred, utilize a systemic approach, work from an anti-oppressive stance and culturally sensitive. I am trauma informed, strength based and utilize aspects of narrative therapy and mindfulness practices. 

I offer in person sessions on Tuesday’s and alternative Saturdays and virtual or telephone sessions Mondays to Wednesdays and alternative Saturdays.   I look forward to hearing from you.

PLEASE USE THE WAITLIST OPTION TO REQUEST YOUR PREFERRED APPOINTMENT DATES AND TIMES IF MY SCHEDU... Read More

Serving clients in Alberta Only

A little about me - My name is Shaylen, I am a wife, mother of 2 teenagers, a hobby farmer, a Registered Social Worker in our community and a School Counsellor. I have loved helping others since I was a child and feel that this is my purpose in life - helping others find their purpose.

I have experience with trauma, PTSD, divorce, motherhood, depression, disabilities, and empowerment.

I provide a safe, 60 minute virtual space for you to share anything you need to put into that space. The space and time is yours and you will lead your sessions. This way you can grow in a speed that you need!

I look forward to connecting with you!

Serving clients in Alberta Only A little about me - My name is Shaylen, I am a wife, mother of 2... Read More

PLEASE USE THE WAITLIST OPTION TO REQUEST YOUR PREFERRED APPOINTMENT DATES AND TIMES IF MY SCHEDULE SHOWS “NO AVAILABILITY” Hi! My name is Margo and I am dedicated to helping Individuals, Couples, Families and the BIPOC community learn how to navigate everyday life, how to renew and reconcile their relationships, how to thrive in their careers and entrepreneurial ventures and, ultimately, how to find their peace from within.

I have over 16 years of professional experience working with children and families with focus in personal development, relationships and marriage (incl. infidelity and reconciliation), conflict resolution and mentoring from anti-oppression, “family-first” focused and strength-based modalities.

Here is a bit about me– I identify as a Black woman, Christian, second generation immigrant, wife, and mother of five children, ranging in ages from 9-23 years old. My educational background is in Social Work & Psychology therefore I’m able to apply personal, professional & faith-based principles to the that work we are doing together, at your own pace.

I offer 60-mins virtual sessions for Individual, Couple & Family during the week, in the evenings & on Saturdays, starting at $160. I also offer sliding scales rates for youth/students, seniors, community partners & for shorter sessions.

I’m looking forward to getting to know you and accompanying you on your journey to Complete Care & Wellness!

PLEASE USE THE WAITLIST OPTION TO REQUEST YOUR PREFERRED APPOINTMENT DATES AND TIMES IF MY SCHEDU... Read More

** Accepting New Clients **

Want to learn positive strategies and daily coping skills through CBT Cognitive Behavior Therapy? Would you like to manage that anxiety and depression? You have come to the right place! Have you been trying to seek a solution for a while and just can’t seem to find the answers? The world can be a biased place and not everyone understands. Perhaps you feel emotionally stuck, whether you are looking for that sympathetic listening ear, or non judgmental perspective, look no further.

Tiffany is a Registered Social Worker in Ontario working in the field of social work for 20 years. Tiffany has been engaging as an Individual, Marriage and Family Therapist as well as working with families who have a family member who has been diagnosed with high functioning Autism or DMDD in children. Committed to strengthening relationships, Tiffany seeks to help people identify and meet their goals through the therapeutic process. Adoption coping strategies, facilitating family interventions are other services offered.

You don’t have to deal with life’s problems alone. Let us start the journey of positive change to a brighter future!

** Accepting New Clients ** Want to learn positive strategies and daily coping skills through CB... Read More